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RUN PACERS

The fisiocrem GC50 Run Festival will have Galeforce Running Squad Pacers in the 50km, Half Marathon and 10km distances. Thank you to Chris Gale and the Galeforce Run Squad for providing pacers for this years event!

If you have a certain goal in mind for the event, our Galeforce Pacers will help you get there, by pacing you through your distance at a consistent speed.

Galeforce Pacers will be wearing yellow GALEFORCE PACER shirts, along with pacer bibs showing their pace. Pacers will be located within the start chute, holding signs showing their pace.

PACE TIMES

50km Pacer Times
Overall TimePace
3 hrs 30 mins4:12/km
4 hrs 00 mins4:48/km
4 hrs 30 mins5:24/km
5 hrs 00 mins6:00/km
5 hrs 30 mins6:36/km
6 hrs 00 mins7:12/km

21.1km Pacer Times
Overall TimePace
1 hr 24 mins3:59/km
1 hr 30 mins4:16/km
1 hr 40 mins4:45/km
1 hr 45 mins5:00/km
1 hr 50 mins5:13/km
2 hrs 00 mins5:42/km
2 hrs 6 mins6:00/km
2 hrs 20 mins6:38/km

10km Pacer Times
Overall TimePace
40 mins4:00/km
45 mins4:30/km
50 mins5:00/km
55 mins5:30/km
60 mins6:00/km
1 hr 05 mins6:30/km
1 hr 10 mins7:00/km

#RUNTHECOAST

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